Been Caught Healing

somatic & archetypal coaching



There are so many ways to explore yourself, and to explore healing, and awakening. I work with healing by offering myself as an ally to your system, to your Soul, and to your watcher. Our Selves have many aspects to it. Aspects is one way to call it, or many parts, personalities, flavors, gifts, specialists, Archetypes. They all have energy, and qualities, motivation and assignments within our psycho- spiritual constitution. 

I assist as a detective to watch and hear and notice and reflect where your patterning is different from your natural, creative, powerful, pure essence. We all have essence. We all have a Self. We all got a pool of idea, and passion, and creativity, and of our unique genius. If you are not easily living in a feeling of 'i can learn and grow and develop', of curiosity, of creative notion, of connection with Self and others and nature and science- then you aren’t sourcing in Self. It’s that simple. And to source from something other than Self is suffer-full. Things feel dry and irritating, and like a problem. 

Lucky for us, our essence and our body talks to us through sensation, and feeling, and through aches, and pains. Whats more they will tell the story if you can sink in and listen. Really it’s all in there. No not in your thoughts, I bet you’ve tried to work it out there already. Your Mind can help watch, and to organize the messages later on, but the messages we are looking for are alive in your body. There is so much information and direction and knowing. In a session with me, I sit and watch and listen and help you stop avoiding the messages. I assist you in coming into the field of awareness, and into the listening. I support you in the how of asking the questions, and to catch and hear the patterns. To listen to the dream that is your life, and the messages in the dream. In time, you learn to become the listening and develop quite a robust dialogue with the body and it’s needs and resources. Through this listening, Self gets found, and paid attention to. It gets circulated and fed, and in time becomes the axis to the wheel where the spokes each contain aspects that assist with their gifts and abilities. Life begins to be created and developed naturally from there, with all of our parts playing a part at thriving and creative power. Instead of playing a part at surviving. 

You know what, it’s quite something. It really is quite something. To me, the journey is an absolute blast, and engaging in it is a relief. I’d love to support your journey. 



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