Somatic breath healing: A Powerfully transformative experience
Somatic Breath Healing utilizes a two part pranayama (breathing practice) to bring the nervous system into an altered state of consciousness. From this state, frozen or stuck energies and emotions thaw and come into play. Simultaneously, the breather is able to Witness the places that have become frozen, allowing the Unconscious to let go of unhelpful gripping, bringing energy into present time. The result of the Healing leaves the breather energized, relieved, joyful, inspired, and freed from old limiting beliefs and patterns. With her Intuition, and with the guidance of your own Inner Healer, blocks that are no longer serving you will be located and released... LET'S TAKE OUT THE TRASH.